It’s easy, fun and educational

The Ideal Protein Weight Loss Protocol is a 3 phase program with 2 key components – weight loss and a healthier lifestyle education. While on the Protocol, you will learn how to eat smarter and make healthier choices.

If you’ve ever tried dieting before, you will know that there are challenges to sticking with any program, but Ideal Protein makes it easy. The Phased program empowers you to lose weight and keep it off by teaching you healthier eating habits and better lifestyle choices. The Ideal Protein family of products also makes it easy to stick to the diet because it makes food fun! You will get to enjoy delicious meals and lose weight!

The big (not such a) secret is that you will be coached along the way as you move through the Phases, so that you are adapting your lifestyle to be a healthier you. Many of our client’s mention that is Maria’s ongoing support that really makes the difference – eating the right foods is part of it, but staying motivated to change your habits takes help!

  • Phase 1

    Achieving 100% of your weight loss goal; The Ideal You!

  • Phase 2

    Learning the fundamentals of food and how it impacts your body

  • Phase 3

    Focusing on developing smarter eating habits and better lifestyle living

It's Simple

4 phases, simple meal plans, ingredients you recognize and can pronounce – it’s dieting without the complexity.

It's Healthy

Ideal Protein is a medically developed program built to help you lose weight safely – it’s not a starvation diet!

It's Sustainable

Once you “complete” your weight loss, you’re still in the program, but now the focus is on maintaining lifestyle choices.

It's Canadian

Ideal Protein was developed in Canada but is now popular around the world. Feel good about your Canadian diet!

Ready to get started?

If you're ready to get started with Phase 1, the first step is to book a consultation with our coach, Maria. Head on over to the Book a Consultation page and fill out the form there!