What a nutritious, refreshing summer treat for everyone! Kids will love this as well as adults. I used the premade strawberry banana drink. Super easy. Just pour it into your popsicle molds and freeze. We also have many other flavours of protein drinks that you can use. A wonderful way to serve protein. It’s like a party everyday!
Maria’s Ideal Protein Pita Wrap
Maria’s Recipes Ideal Protein Pita Wrap 1 package – IP Potato Puree 1 tbsp Water ¼ tsp. – baking powder 1/3 cup – Liquid egg whites 1 tsp. – olive oil A little oil to coat the pan – In a bowl, blend dry ingredients. Add liquid ingredients and mix well. – Coat the frying pan with oil and bring …
Deluxe Chicken Patty
1 package of IP chicken patty mix 50mls water 2 tbsp egg white Chopped green onion Chopped mushrooms Chopped spinach 1 tbsp IP Oriental Sesame Hot sauce to taste Ground black pepper to taste Mix all the ingredients together and cook in a frying pan with a little oil. Add the quantity of vegetables that you would like. It’s very …
Maria’s “Better Every Day” Pasta Salad
This will make 3 lunches and it gets better every day! make it before you start the week and leave it in the refrigerator. The longer that the ingredients set the better the flavour. Enjoy!
Maria’s Ideal Protein Tzatziki Sauce
This recipe gives you an awesome way to mix Ideal Protein into a snack that you can enjoy any time! The full recipe provides an amazing 18 grams of protein and once mixed, you can enjoy it for a few days!